Whether You’re Interested In A Personal Training Program Or Our Corporate Wellness Program It All Begins With Individual Assessments!

aboutUfitness utilizes a proprietary array of assessments to establish a baseline for each individual participant allowing for the measurement of future success!

  • PAR-Q
  • Physiological Measurements
  • Health History
  • Performance Analysis

Each assessment is custom designed depending on your budget, program chosen and participant goals. All information is held in strict confidence and only shared with the written consent of the participant. Assessments showing improvement may also lead to future health insurance cost reductions contingent upon reduced health risks for participants.